Think pottery is just a chill hobby? It’s actually a sneaky full-body workout.
Centering clay on the wheel demands core strength, balance, and posture control, just like yoga, but with mud. Even handbuilding strengthens your grip and tones your arms through slow, intentional movement!
Tatler Asia's recent pottery article talks about how pottery supports joint health and improves body awareness. It’s especially great for beginners who want gentle movement that still builds strength.
If you’re curious to try it, I offer private pottery workshops in my home studio. You’ll learn both wheel throwing and handbuilding in a relaxed, beginner-friendly setting. All materials are included so just bring yourself!
Book a private pottery workshop with Curvy Pots today and feel the benefits in your mind and body.